having major anxiety before my psych appointment to talk about my anxiety medications... convenient?? i have like a list of shit to talk about that my therapist helped me write, dunno if I'll manage to get through it all tho
you'll make it through! 🫶
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Reply · May 3, 2023@chairsign not embarrassed and tbh chatgpt gives better mental health advice than the therapists i've knownReply · Aug 30, 2022@powerbottomdad1 Stimmies + anti-anxiety meds should get you through 🫶Reply · May 1, 2024@social_rate 😅 my psychiatrist has me take a xanax when that happensReply · Nov 11, 2025@TSBurkhardt @tszzl therapists don't either though; ofc it doesn't replace a psychiatrist yet -- otoh it can help you rehearse your appointment so it…