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afraid I've reached the point in life where I must Strictly Enforce a Bedtime I need 7.5+ hrs sleep or the next day I feel brain damaged and experience debilitating psychic pain is there ever a justifiable reason to stay up past 12am? the answer for this old soul is now an emphatic "hell no" 🙅

good for you! I really should do the same, or at least restrict staying up into the next day for IRL socializing only
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