and then on the health side... all nutrition science is terrible, but eating lots of fiber is a clear winner wrt gut health and related cancers, and inflammation markers and cholesterol levels are on the low side of normal
oops, lost the important qualifier "my" ...
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Reply · Dec 17, 2022@notoriousdmm lol I def discard stems, just nibble the tasty bit! But get plenty of fiber just by eating vegan diet tbhReply · Dec 13, 2023@sudovatnik as a vegan i eat a lot of fiber, i think the problem is actually fat & protein 😞Reply · Feb 5, 2023@AFraserUrq lol disagree as a longtime vegan it really is not that hard and everyone should at least massively reduce the meat in their diet if they…Reply · May 18, 2023@nirsd @ollyrobot I'm a vegan because I love animals and also intact ecosystems and a vegan diet doesn't cause as much animal suffering and has a…