hmm true- they're set up as a light alarm clock and also white-tunable so they're cold bright daylight in the morning and shift to warm and dimmed in the evening... helps w the bipolar circadian issues
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Reply · Jul 5, 2025@MasterTimBlais i recommend a light alarm clock! gradually turns on and the illumination will wake you up when you're in your lighter phase of sleep…Reply · Nov 27, 2022@leahprime Much better than sudden sound alarms Imo, the light doesn’t wake you up from deep sleep but does help keep on a scheduleReply · Aug 31, 2023@generic_void @bayeslord yea i use white tunable bulbs in my bedroom, programmed to shift from blue to red end in morning to evening, and to brighten…Reply · May 23, 2023@DeadInformation light alarm clocks are pleasant imo