There’s a difference imo between a therapist facilitated group therapy environment compared to one of people online. I just am wary of people saying that x uncertified group is my therapist because that can lead to potentially harmful outcomes. Does that make any sense?
ime professional therapy can lead to bad outcomes 🤷♀️ doing nothing can lead to bad outcomes 🤷♀️ I think Koyote has a good point that we learn from being in community w each other even when we don't get along 100%
More notes on nearby ideas
Reply · Apr 19, 2023@thoughtcrime___ yeah probably better than most professional therapists, seriouslyReply · Jun 8, 2023@samswoora amazing 🫶 I've always gotten far more out of peer support than from professional therapists - glad you found a group!Reply · Oct 23, 2022@10x_er @anammostarac If by therapy session you mean unhinged groupchat… I’m downReply · Jul 16, 2023I've gotten far more from group therapy w other bipolar ppl than anything a professional therapist ever said (in fact they probably delayed diagnosis…