@allgarbled @dukkhafactory Yeah… Imo they both may be helpful for solving specific problems / learning specific new skills (and even then agree lots of bad practitioners), but as a long-term thing it seems like a crutch or getting stuck
@allgarbled @dukkhafactory (Also, personally, have tried therapy several times and found it unhelpful-to-negative so I don’t want to date someone who’s gonna be chirping at me to give it another try and that psych meds are unnecessary)