Idk, sometimes I take vitamins, particularly B12… and I try to eat protein rich foods like beans and nuts and tofu. It’s been a long time and I don’t have any physical health problems so I don’t worry about it much
8 or so I think? I like to sleep and relax and daydream, too little sleep messes with my brain and can trigger mood episodes
No I don’t. I don’t have much faith in any nutritional research at this point so idk what to say about it, I just feel fine without supplements so why add another hassle to my life?