@alterwyx The first is introspect and leave gcs and such that are recurring distractions the second is just use willpower to get on with a to do list that's causing me anxiety the third is being open in all directions the fourth is choosing one dir to explore more
More notes on nearby ideas
Reply · Jul 14, 2023@astralwalkk yeah I think you're right... I know a combination of what ppl are suggesting would help but I'm so anxious & stalled rn that choosing one…Reply · Mar 26, 2024@PartyAunty i do view it that way though - using anxiety as a stimulant & fighting w myself to get things done doesn't seem very healthyReply · Jun 17, 2023yeah I have a list, I'm anxious about the social interactions berduckReply · Oct 5, 2023@HephaistosF 🫶😭 do calming breath work & focus on the most essential things