@rob_mcstan haha my deal w myself is that if I don't sleep one night I have to force myself to sleep the following one, w meds if necessary... it's this or take mood stabilizers which ughhh
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Reply · Aug 18, 2023@TwiceBaked8 🤔 I don't take any mood stabilizers lol... I used to take magnesium and stopped when I ran out, guess I'll restart that and see if it…Reply · Oct 13, 2024@utotranslucence @SpencrGreenberg i agree w this from personal experience- i haven't taken antipsychotics or mood stabilizers in 10+ years but do take…HealthReply · May 12, 2026😅 i'm not on meds, just vitamins (tho recently added otc supplement lithium). i have regular psychiatrist appointments so i have a professional…Reply · Jan 7, 2025@mossyrainforest nah, i choose not to take mood stabilizers