RT @touchmoonflower: heaving a sigh is an essential psychophysical tantric practice of harmonizing internal and external worlds
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Reply · Jul 28, 2023@losingcontrol23 gratitude & a meditative grounding practice like tai chiRepost · Jul 8, 2023RT @touchmoonflower: and in favor of physical sensation. And I just want to emphasize, in case it needs saying: Physical sensation does n…Reply · Oct 5, 2023@HephaistosF 🫶😭 do calming breath work & focus on the most essential thingsReply · Feb 20, 2023@TrainingWheelz7 of course we can keep talking! I like to connect deeply both mind and body 🫶