anyone have advice for improving focus & productivity without stimulants or chronic anxiety?
oh, occurred to me, this has all gotten worse since I have to take my phone everywhere as my car key, maybe switching to using the key cards & leaving my phone silenced in a drawer would help?
one other relevant detail- this is my first full week of increasing wellbutrin from 100mg to 200mg so that's contributing to the anxious jittery feeling
More notes on nearby ideas
Reply · Feb 1, 2023@10x_er @felurian8 and take meds that increase both anxiety and productivity 🤦♀️Tweet · Mar 2, 2024it is still a puzzle for me how to be more productive without anxiety/caffeine forcing focus n activity. i spend a lot of time just lounging around…Reply · Mar 26, 2024@PartyAunty i do view it that way though - using anxiety as a stimulant & fighting w myself to get things done doesn't seem very healthyReply · Mar 2, 2024but organized scheduled focused planner mind can get things done that would otherwise go undone if i just drift through life- and i *like* doing some…