@RedTailTabby @solarCTO from when I used to track my food, I would always get much more than the recommended fiber and a bit less than the recommended protein
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Reply · Dec 13, 2023@sudovatnik as a vegan i eat a lot of fiber, i think the problem is actually fat & protein 😞Reply · Nov 17, 2022@MeiselZachary I’m not sure, they all have higher protein and fat which is fine / good if you’re vegetarian but just need to be aware of portion sizesReply · Oct 27, 2025@simplesamplebop i'm a vegan so even relatively high protein foods tend to have a lot of carbs and i am not as strict as i could be with my diet 😅Reply · May 30, 2025@nicdunz 🤔 ok i do social media, and my food portion sizes are maybe too big at meals? the others not really