i've had no caffeine for a week and no alcohol for several weeks (I don't remember exactly when last drink was) ... when do I see a benefit wrt my brain not being schizo?
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Tweet · Nov 13, 202318 days without caffeine... am slightly tempted today, but NO! gotta stick to sleeping like a sane personTweet · Nov 1, 2023btw, day 5 without caffeine 🦾 sleep is noticeably better- remind me of this next time i'm backslidingReply · Sep 15, 2023@HephaistosF it's been a week without! I have gone years without soda, just need to reset brain to not think of it as goodReply · Aug 31, 2022@Pathless110 Fr fr… hypomania is still winning vs caffeine withdrawal + alcohol 🤷♀️