@gnopercept learning to integrate recent experiences into memory somehow requires that future memories build atop the last integration point so you can't run in parallel without forgetting the experiences that happen during sleep?
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Reply · Mar 31, 2023@Vajralight oh interesting... I think of sleep as time to process & integrate recent experiences... but if one already knows everything then they…Reply · Jul 19, 2026@loveofdoing is there any other way to simulate the other effects without messing up the memory consolidation needed to learn?Reply · Feb 19, 2026this is how we integrate recent experiences into long term memory- the brain is busy while the body healsReply · Mar 24, 2024@TheAnnaGat replaying and reacting to the memories again and again, less frequently over time, until your brain really updates that they're gone