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Reply · Jun 6, 2023@BootsPlatypus @plains_wraith @chopstickfury01 lol, not always, but like... even when I'm in a bad mood sometimes it helps to do breathing exercises n…Reply · May 5, 2023yeah the crisis mental health woman helped me do breathing exercises and asked questions abt what I could observe in my roomReply · Jul 17, 2025@HephaistosF if you find yourself in that headspace please write a list of actions you could realistically take to make your next 24 hours, 7 days,…Reply · Mar 8, 2023@felurian8 🫶 sounds overwhelming, just do the most important stuff and be kind to yourself 🫶