🫠 next time I'm pouting, remind me all I really need is 3 hrs / wk of running in nature... (all the time off seems to have healed my old injuries despite the weight gain?)
sigh spoke too soon wrt injuries, ankle is hurting today... hopefully it'll heal up fast
More notes on nearby ideas
Tweet · Mar 20, 2024a regular schedule of dancing, gardening, and trail running would fix me.Reply · Dec 6, 2023@aspergtame sigh, it needs a massage so it'll heal so i can work out moreReply · Aug 22, 2021@QiaochuYuan Exactly how I feel when I try to go running- notice posture and muscles uneven, tight, weak, the extra weight jiggling and rubbing, plus…Reply · Mar 22, 2024@vaporous_ford sigh i wish... i can't do heavy mileage or i just get sore n slower n eventually injured (otoh my body does react quickly to whatever…