@PartyAunty transmuted tho, the point is to wrestle with the emotions and learn, not suppress and ignore them
More notes on nearby ideas
Reply · May 24, 2023(emotional dysregulation is real and contagious- exercise to Stop the Spread 💖 )Reply · Jul 19, 2023too much seething around here recently, need a vibe shift towards coping for awhileReply · Sep 14, 2022@lumpthought Imo if anything the message should be “get more angry! and use the anger to power you to change the situation!” Emotions exist for…Reply · Jan 29, 2024@aeyokay 😞 this is a difficult lesson, letting things go and being ok when i see them propagate or come back on me, but still knowing it is better…