btw, day 5 without caffeine 🦾 sleep is noticeably better- remind me of this next time i'm backsliding
plus the euphoria of a coke after a few months without... much better than a daily habit
More notes on nearby ideas
Quote tweet · Dec 5, 2023still caffeine free... not that i always sleep well, but i'm avoiding the spiral of bad sleep & more caffeine & anxiety / excessive emotion that used…Tweet · Nov 13, 202318 days without caffeine... am slightly tempted today, but NO! gotta stick to sleeping like a sane personReply · Sep 13, 2023@_metavore_ 🤣 I quit caffeine recently to improve my sleep...Tweet · Nov 26, 2023a month without caffeine, sigh it is annoying that caffeine seems to mess up my sleep -> make me tired & anxious & overly emotional