RT @danallison: I think meditation is almost a waste of time without self-compassion. Like eating saltine crackers when you’re dehydrated.
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Reply · Feb 28, 2023@profoundlyyyy why do you make meditation a priority, like what about it is so compelling vs other things you could be doing?Reply · Feb 6, 2024@GreyMindMatters yes, well or sometimes it is compassion for their lack of self love ... 🤔Reply · Mar 14, 2024@amix011 lol thanks... i do an entirely excessive amount of lounging around introspecting / daydreaming, repurposing some of that time to meditating…Repost · May 21, 2024RT @nickcammarata: most meditation stuff starts slow and doesn’t benefit from in-person much imo alexander technique is an exception to bo…