@ArkuAmore @IterIntellectus umm i'll say it is def true for me that caffeine during the afternoon messes w my sleep, and that sleep cycle is more difficult & important for controlling bipolar without taking mood stabilizer
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Reply · Jan 30, 2024@rebelempiricist lol i think that would not be healthy for me because of bipolar- caffeine disrupts my sleep, sleep disruption triggers episodesReply · Aug 18, 2023@blisstweeting @hubermanlab i have bipolar and having an episode rn there's no way to sleepReply · Mar 3, 2024@ricochicomico1 can't do that, i have to limit caffeine due to bipolarReply · Oct 31, 2022@bio_bootloader This is why I shouldn’t have kids… idk how ppl w bipolar aren’t triggered into episodes with the sleep deprivation