it is still a puzzle for me how to be more productive without anxiety/caffeine forcing focus n activity. i spend a lot of time just lounging around while my mind churns n settles onto the next thing i should do.
also patience n being easygoing w other ppl's schedules and delay from traffic etc, vs being focused in flow doing one thing after another. focused idling between actions is frustrating, but if i shift to just being in the moment then hours pass and i get little done.
life is more enjoyable just being present in the moment, experiencing it fully n being responsive n spontaneous... inner child vibes, endless now it is preferred state for quaker meeting n time in nature n socializing n traveling; it works ok for routine chores n exercise