@xcorat oh also this topic, would meditation reduce the emotional…

May 14, 2024, 13:53 EDT

Previous in thread · mimi

@xcorat advice from ppl i like, and that some of my favorite most fascinating twitter accounts are serious meditators (nick c and bayes)

@xcorat oh also this topic, would meditation reduce the emotional strain of things like loud sirens and bad smells?

Quoted mimi

what's the best way to reduce my discomfort with unpleasant sensory experiences, without making myself less aware of them or merely controlling my behavior despite experiencing discomfort?