you get 50 minutes and $100 a week (plus ~20 mins before and after for travel or prep or whatever...) how would you spend the time & money to most improve your wellbeing?
like, "have a fancy dinner w person X" might be an answer.... or buying supplies and spending time on a creative hobby... or ubering to & from a great hike every week... or attending a religious group...?
would a weekly therapy appointment be the best thing you could do with that time, money, and intention?