ok so my insane diet theory is generalization of seasonal eating - that we're meant to eat the same limited diet for awhile into boredom and then switch to a different limited set of repeated foods https://x.com/nickcammarata/status/1860860095342563423
imo eating something "new" you've not eaten in the past few days triggers excessive appetite & tendency to binge, bec when foraging you need the different nutrient profile of the new thing more than just the usual calories and new thing might be in short supply
also this, if anyone has a supplement company and wants to make this i will be ur biggest promoter https://x.com/mimi10v3/status/1830613510088540235