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my biggest takeaway from Peter Nobes workshop- habitually expanding awareness truly literally gives you more choices, makes you more free https://x.com/mimi10v3/status/1776702639490699528

we pilot our body by moving the Self inside the simulacrum, letting our mind interpret this into the updates to muscular tension needed to make it happen in reality. the simulacrum has a clock speed which is slower than our mind can execute simpler commands (see the tack thread… https://x.com/mimi10v3/status/1866882423666946349
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Pain Withdrawal: Step on Tack 1. Fast protective withdrawal: - Nociceptors fire (~1ms) - Up spinal cord (~10-15ms) - Brainstem reflex arc (~20-25ms) - Down to muscles (~20ms) - Muscle activation (~20ms) - Total withdrawal: ~80ms 2. Conscious awareness: - Signal continues to…

♥12 likes↻0 repostscaptured Sep 30, 2026
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and remember, this system evolved to work in the ancestral environment- the further we push it out of distribution the more troubles we encounter- whether w ergonomics, Dunbar limit, social coordination instinct, issues w information processing & emotional dysregulation https://x.com/mimi10v3/status/1823238495680524493