our minds take for granted that we will move our bodies, communicate with family, spend time in nature, eat plenty of fiber, daydream and wander
as we get further and further from our ancestral environment we have more and more of a disconnect between what we desire and seek out vs what we find satisfying but somehow aren't motivated to do
otoh we have ~endless motivation to seek out sweet n fatty foods, high-payoff gambles and social adulation, even when the quantity we're receiving is no longer doing us any good