It’s pricey but the Magnesium-om from Moon Juice is my favorite. I have a glass before I brush my teeth and lay down for my pre-bed doom scroll. 🤦🏻♀️ Re: the mouth guard, have you tried any of the kind you put in boiling water? I got some good ones on Amazon that are comfy and not too expensive.
yeah I've tried them and they're still ugh... idk maybe just need to take meds to sleep to get used to it
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Reply · May 7, 2023sigh yeah, I get lectured every time I'm at the dentist but the mouth guard is tough bec it keeps me awake and w the bipolar sleep is critical to…Reply · Aug 26, 2025@zeldajunkielol2 yeah, i just paid cash for it; imo some of the best money i've spent though, to not have frequent low-grade nagging headaches & sense…Reply · Jun 15, 2023@alt1na1 try to relax / reduce stimulant consumption, get a mouth guard for night, use remineralizing mouth wash, avoid acidic drinks like sodaReply · May 2, 2025@shinboson i want otc benzos tho!!!!! my occasional use of them is greatly life improving (like, before dentist appointments)