@profpujz @piva_jonas @Tjdriii @bastard_brian Yeah... I just think the lifestyle stuff is under-prescribed- like, I installed color tuneable lights for simulated sunrise to bright cold morning light and wind down to dim warm in the evening... In season I spend the mornings puttering in my community garden plot...
@profpujz @piva_jonas @Tjdriii @bastard_brian Picking strawberries gets morning sunlight, low intensity exercise, slightly better diet, sensory nature experience, and a social activity w a family member... But Drs instead prescribe a depressing therapist office to relive trauma.