related... imo emotional regulation is useful because not having major mood swings enables tuning in to more subtle information from your subconscious https://x.com/exgenesis/status/1516156063602597891
further related... this is mostly a tweet to myself 🤦♀️ I really do not know how therapists listen to people's problems for hours per week and not get burned out and unhappy ... I want to be supportive to friends but I need to learn to regulate my own emotions better
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Quote tweet · Feb 8, 2024lol true, also emotional regulation for when ppl dump on you and your role is to stop the propagation of bad vibes & shift them to constructive…Reply · Aug 4, 2023@transfixionist @chaosprime why? I believe this... ppl who are emotionally dysregulated have this effect on me- I want nothing to do with them,…Reply · Dec 24, 2023@tautologer so twitter as journaling & trying to tune in and respond... i tweet abt emotions a lot to gain skill thru introspection & sharing w…Repost · Nov 9, 2023RT @OrphicCapital: trying to suppress and wish away certain emotions is like shutting a friend trying to talk to you down emotions are inf…