disclaimer- i'm not an expert / don't fully understand *why* it works but wanted to share firsthand experience of *Therapy-Type Thing That Works* given how much i complain abt all the therapy that didn't
Oh also he does free consultation calls so that's first, just a chat about what you want to accomplish and what to expect and answers questions etc
Cedric was the first one with availability- probably because EmRes is like... 1 to 3 sessions per issue, he doesn't have a calendar full of longtime clients and also isn't licensed therapist so not part of the healthcare system, just pay out of pocket (imo very worth it!)